Friday, February 21, 2014

Book Review: E-Squared: Nine Do-It-Yourself Energy Experiments That Prove Your Thoughts Create Your Reality

E-Squared book
Many of us have seen the movie, The Secret, where we learn that our thoughts create our reality, but how exactly does that happen? It boils down to energy and physics. In E-Squared we learn about the nine energy principles and how to use the energy to heal your life and manifest your desires.

Of course there are many books that talk about the Law of Attraction, but for me this book stands out from the rest because it gives you simple exercises you can do each day to test the theories of manifestation - just like a scientist conducts experiments to test a hypothesis. It’s easy to read and Pam Grout explains everything in layman’s terms.

Saturday, January 25, 2014

How Changing My Frequency Changed My Life

Quote about frequency and vibration
We are all energetic beings that radiate at certain frequencies. Every emotion we feel has a frequency. If you're feeling happiness and joy, you're vibrating at a higher frequency than if you're feeling uncertainty or fear.

I was talking with a friend one day and trying to help her get into a better mind state when she said something to effect of, "Well, it's easy to say that when you're happy all the time."

Tuesday, October 29, 2013

Manifest Money: Get In the Abundant Zone

Tony Robbins quote on abundance

How do you feel when you spend money?

One of the key steps to feeling and being abundant is being aware when you’re not in what I call the Abundant Zone. It’s that same Zone that athletes get into when they’re at the top of their game. Nothing can stop them.

Wednesday, October 02, 2013

10 Top Tips for a Good Night's Sleep

Get a Good Night's Sleep

Lack of sleep throws your body out of whack, which can affect your productivity and levels of happiness. If you’ve been reading this blog, you understand that it’s your energy that attracts abundance and prosperity, so here are some simple changes to help you enjoy a good night's sleep and get that good-feeling energy back:

Thursday, September 26, 2013

Book Review: Tune In By Sonia Choquette

Tune In by Sonia Choquette
The answers to all the questions you have about life are available if you just stop, take a breath, and tune in. That's what I'm learning - and was further reminded of - when I read Sonia Choquette's book, Tune In: Let Your Intuition Guide You to Fulfillment and Flow.
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