Great Resource: Peak Performance Institute

I came across this website and blog today that I think can be very helpful for those who are interested in self improvement. The blog has some great articles, including their latest post, "The Challenge of Behaviour Change" Many of us want to stop smoking, lose weight, etc. It can be quite a challenge... I know, I've been there myself!

So, check out the blog or the Peak Performance Institute Website for inspiration and motivation!

1 comment:

Bridgfoot said...

Hi Maria,

Thanks for the feedback to our blog at
I hope you enjoy our future sure to keep us updated with events in your life and area as well !!

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