Spreading Good Vibrations

Today is a vibin’ good Monday! Well, actually every day is a good vibe day, but today…today is an extra special good vibe day because I’ve been tagged by Belle of Abundance Journal and Kammie over at Passion Meets Purpose for this latest blog meme that has been vibin’ all across the photosphere. Special shout out to Cardin Routh of OptimistLab who started this High Vibes Game. Love it!

Here is what I do to raise my vibes...

1. The first thing I do when I wake up is say “Thank you!” Thank You for another gorgeous day in California and Thank You for the bed that I sleep in. I immediately feel my energy rise as I say these two words and just smile because I have another day to make a difference in the world ;)

2. Meditate - I meditate every morning and night to clear my mind and invite good energy into my body. I also meditate whenever I start to feel tense or overwhelmed by the amount of things that I need to do. However, just like Kammie, I’m learning how to “surrender” and just let go of that need to accomplish so many things in one day!

3. Go for a walk. Whenever I feel like I’m going through a “writer’s block”, I go for a walk around the neighborhood with my dog. I always try to stay in tune with nature and see all the blessings that surround me. I think of those people who aren’t so fortunate to hear birds chirping and I send them blessings…

4. Spend time with kids. I don’t have any kids of my own, so I spend time with my best friend’s three little girls. Their jubilant energy definitely rubs off on me. There’s no such thing as a low energy activity with them! Likewise, I get the same good energy whenever I’m playing chase with my dog. He always reminds me when it’s time to play chase!

5. Paint or make jewelry. Whenever I’m using Creative Source Energy, I always feel good. I’m able to just relax…get “lost” in the moment and enjoy the creativity flowing through me.

So, now it’s my turn to high vibe five other bloggers who inspire me…
Wanna know how to play the High Vibe Game? Read the rules over at OptimistLab

I leave you with the perfect song…"Good Vibrations" by The Beach Boys! Watch the video…


Cardin said...

Hey Maria!

Love your list! Thanks for playing!

Cardin Lilly

Lyman Reed said...

What a great list! Especially #1... gratitude rocks!

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