Book Review: E-Squared: Nine Do-It-Yourself Energy Experiments That Prove Your Thoughts Create Your Reality

E-Squared book
Many of us have seen the movie, The Secret, where we learn that our thoughts create our reality, but how exactly does that happen? It boils down to energy and physics. In E-Squared we learn about the nine energy principles and how to use the energy to heal your life and manifest your desires.

Of course there are many books that talk about the Law of Attraction, but for me this book stands out from the rest because it gives you simple exercises you can do each day to test the theories of manifestation - just like a scientist conducts experiments to test a hypothesis. It’s easy to read and Pam Grout explains everything in layman’s terms.

The author refers to the field of potentiality as FP, otherwise known as the “invisible moving forces that influence the physical realm”. In order for us to experience these invisible forces, the author suggests that the first step is to give up our attachment to conventional reality. I like this quote from the book:

“Man’s concept of his world built on the experience of the five senses is no longer adequate and in many cases no longer valid.” -- Shafica Karagulla, M.D.

There is a science to manifestation, and this book will give you an understanding of just how powerful your mind really is and how those thoughts influence the energy around you. Each experiment builds upon the next one until you can’t help but believe that your thoughts do indeed become things.

The author talks about setting deadlines for your intentions/manifestations, but I don’t know if I completely agree with that. For me, I think that there is divine timing to everything, and you can’t give The Universe a “deadline” for what you want. On the other hand, though, I think that if you truly believe something will happen within a certain time frame, then why wouldn’t it happen?

In some of the experiments you are given 48 hours each to manifest, and in these instances what I expected did happen within the time frame. However, this is a grey area for me and something I will explore further as I continue to work on my manifesting skills. I think the bigger the manifestation, the more preconceived, or limiting, beliefs I have around it, which affects the energy field.

What I learned from E-Squared is that you have to be laser focused on what you want. You can’t be wishy-washy. You can’t beg for peace of mind and then worry about how you’re going to pay your bills. As a writer, I can’t focus on being creative and inspiring others with my articles and books if I’m constantly worried about people “stealing” my words or going on Grammarly to check plagiarism.

This book also served as a reminder that manifesting does require practice. Going through each of the experiments gave me more confidence and helped me remember just how powerful our minds really are. I felt so inspired and uplifted after reading this book!

E-Squared: Nine Do-It-Yourself Energy Experiments That Prove Your Thoughts Create Your Reality is available on Amazon Kindle for $2.99.


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